DESMOND (Diabetes Education and Self Management for Ongoing and Newly Diagnosed) is a one day group program which focuses on practical skills to support people living with type 2 diabetes.
The program recognises that there is no ‘one size fits all’ approach to diabetes management. It is a welcoming and non-judgemental space where you can plan how you would like to manage your diabetes.
To watch a video on DESMOND and see the participants point of view please follow this link.
The program has demonstrated benefits for participants in both Australian and the UK. Results have shown that DESMOND can help you to:
- develop a better understanding of diabetes
- improve your physical activity levels
- take steps to lose weight
- take steps to quit smoking
- reduce your risk of depression
- improve your overall health
- decrease anxiety and stress around diabetes management
What does it involve?
DESMOND focuses on providing you with practical skills for managing type 2 diabetes.
It is delivered by specially trained DESMOND educators who will help you to improve your knowledge and understanding of your condition.
Throughout the program you will discuss the latest information and strategies on healthy food choices, physical activity and medication management. You will be able to consider strategies you might like to adopt or changes you might be ready to make.
The program is built around group activities, with participants sharing experiences and talking about what type 2 diabetes means to them. However if you don’t like the idea of sharing your experiences, that is ok, you can still learn a lot listening to others.
At the end of the sessions, participants will have information to take home for reference.
Who can attend?
To be eligible to attend a course you must:
- have a diagnosis of type 2 diabetes
Where can I do a DESMOND?
DESMOND is currently available throughout Tasmania in both metropolitan and rural areas.
For more information on dates that are coming up in your area please check out our calendar of events, here.
What else do I need to know?
DESMOND is a six hour program, delivered over one day. It runs from 9.00am until 4.00pm with a break for morning tea and lunch - a light lunch is provided.
Groups can take up to 10 participants.
There is a $10.00 cost per person to attend DESMOND. This covers the DESMOND book you will take home, with helpful information, plus lunch.
Bookings are essential for all DESMOND programs. To reserve a spot on one of our next DESMOND courses call us on 6215 9000.
If you have questions or simply want more information please use the above number and give us a call.